Collageen

Six weeks in and my knees don’t crack when I get out of bed anymore, which is a huge win at 52. The powder dissolves clean in my tea with no weird aftertaste, and I’ve noticed my nails are definitely harder when I clip them.

My morning smoothie now has a permanent addition, and my nails are finally growing past the point where they usually split. It dissolves completely without leaving that chalky texture I was worried about, and my knees haven’t ached after my runs for the past couple weeks.

Three weeks in and I've already noticed my nail ridges smoothing out, which never happened with other powders I've tried. It dissolves cleanly in my coffee with no clumping, and my knees don't creak as much on my morning runs lately.