Biotic

I was skeptical about blending prebiotics and probiotics into one routine, but the fact that glutathione is in there too sealed it for me. Mixed into my morning water, the taste is mild enough that I actually look forward to it, and I’ve noticed my bloating is way less frequent after meals.

Three weeks in and my digestion is noticeably calmer, plus the glutathione and prebiotic blend seems to give me steadier energy than my usual probiotic alone. The powder dissolves cleanly in water with no chalky aftertaste, which is a huge win for a daily supplement.

Mixing this into my morning smoothie has been a game changer for my digestion — I noticed less bloating within the first week. The fact that it packs prebiotics, probiotics, and glutathione in one scoop makes it so easy to stay consistent.