Dream Sea Salt Caramel - 5 Sticks

The sea salt really balances the caramel so it’s rich but not cloying, and I’ve been sleeping noticeably deeper since I started having one about an hour before bed. It’s become my favorite wind-down ritual, and the five sticks are perfect for getting through the work week.

I was skeptical that a hot cocoa could actually help me wind down, but after three nights in a row I’m falling asleep noticeably faster. The sea salt really balances out the sweet caramel, and it’s rich enough to feel like a treat while still being a healthy bedtime ritual.

I’ve been stirring one of these into my evening routine for a week now, and I honestly wake up feeling more rested than I have in months. The sea salt cuts the sweetness just enough that it tastes like a fancy dessert, not a bedtime supplement.